The beauty of this new Tuesday’s Tips is how much I am learning in researching the offerings. Now, all I need to do is start putting in practice what I am learning. I do believe that we can cook healthy, good tasting dishes. Not every thing we make has to have a stick of butter. I don’t want to get off on a tangent or pick on some of the famous chefs we all watch but no wonder they have weight and health issues.
This link is from a 2011 article that appeared in Prevention magazine titled 25 Healthy Foods.