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Creating Gluten Free and mostly healthy recipes

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Vegan Chocolate Avocado Mousse

March 28, 2017 by Peter Block 14 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

My Vegan Chocolate Avocado Mousse is my third installment from the business dinner I had the good fortune to create.  As mentioned, these were clients but the connection goes way deeper than calling them clients.  The group eats healthy so I wanted to keep the meal healthy but I did not want to give up on what I served.  I began with a Rick Bayless recipe for GREEN CHILI CEVICHE.  I have also posted my CHEESY POBLANO POLENTA BAKE.  The dinner was clearly Mexican themed.  My dessert is quasi Mexican by using avocados.  My use of the avocados was intended to make this dessert a little healthier.

Vegan Chocolate Avocado Mousse #vegan #chocolate #dessert | feedyoursoul2.com

Vegan Chocolate Avocado Mousse

Vegan Chocolate Avocado Mousse #vegan #chocolate #dessert | feedyoursoul2.com

Vegan Chocolate Avocado Mousse from Feed Your Soul Too

I love how the avocado makes the mousse so creamy.  Avocados are naturally creamy when they are soft and mashed up.  The creaminess really plays well with creating mousse.  The dessert is kept vegan by using Vanilla flavored almond milk.  The vanilla of the almond milk also added a really neat accent to the chocolate mousse.  As a total aside, my typical breakfast drink is a smoothie with avocado, frozen banana and vanilla almond milk.  It is like drinking a milkshake and it is good for me! 

Vegan Chocolate Avocado Mousse from Feed Your Soul Too

There is a lot of sweetness in this dessert.  I used two kinds of vegan chocolate with one being a higher % content of cacao.  The mousse also has cocoa powder for extra CHOCOLATENESS.  The sweetness does not end with all the different chocolate.  It also has agave and more vanilla flavor from vanilla extract.  For those of you that think vegan is only for vegetarians and hippies, try this dessert and it will be sure to change your mind.

Vegan Chocolate Avocado Mousse from Feed Your Soul Too

The cast of characters.

Ingredients

Ingredients

Ingredients in food processor, and then, blended.

Ingredients in Food Processor

Ingredients in Food Processor

Ingredients Fully Blended

Ingredients Fully Blended

The Vegan Chocolate Avocado Mousse plated.

Print

Vegan chocolate Avocado Mousse

A Vegan Chocolate Avocado Mousse is a healthier dessert but there is no sacrificing the richness and the depth of chocolate in this dessert.
Course Dessert
Cuisine avocados, chocolate, vegan
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8 people
Author Feed Your Soul Too

Ingredients

  • 4 Whole Ripe Avocados
  • 1/2 Cup Cocoa Powder
  • 1/2 Cup Vegan Chocolate Chips
  • 1/2 Cup Vegan 65% Cacao Chips
  • 1 Tsp Agave Nectar
  • 1 Tsp Vanilla Extract
  • 1 Tsp Salt
  • 1/2 Cup Vanilla Unsweetened Almond Milk

Instructions

  1. In the bowl of a blender or food processor, place all ingredients in the basin. Blend until mixture is uniform and smooth. Chill for about 2 hours in the fridge

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Filed Under: Desserts, Vegan Tagged With: avocado, chocolate, dessert, vegan

Previous Post: « Green Chili Ceviche a la Rick Bayless
Next Post: Pressure Cooker Mexican Chicken »

Reader Interactions

Comments

  1. Dr Martin Huang

    April 3, 2018 at 10:20 pm

    Looks great!
    Can I freeze it? how long can I store in the fridge for consumption?
    This is like the best instructions that I can get from all the recipes I have come across so far!

    Thanks for sharing!

    Reply
    • Peter Block

      April 4, 2018 at 8:00 am

      Thx for stopping by. I have never tried to freeze it. I assume it could work but I wonder what the consistency would be like once it thawed.

      Reply
  2. Prasanna Hede

    April 1, 2017 at 12:37 pm

    Looks so delicious! I will give this a try!

    Reply
    • Peter Block

      April 1, 2017 at 6:00 pm

      Please do.

      Reply
  3. Michelle @ Vitamin Sunshine

    March 30, 2017 at 5:44 pm

    Love the ingredients! I am all about smoothies that taste like a milkshake as well!

    Reply
    • Peter Block

      March 30, 2017 at 7:48 pm

      I am obviously there with you on the smoothie milkshake.

      Reply
  4. Platter Talk

    March 29, 2017 at 10:14 am

    I want to dip a spoon into that pot. Really great idea. I love avocados, too!

    Reply
    • Peter Block

      March 30, 2017 at 7:47 pm

      I have a big spoon waiting for you and the boys!

      Reply
  5. Kate

    March 29, 2017 at 5:03 am

    I love chocolate avocado mousse! So creamy and delicious.

    Reply
    • Peter Block

      March 29, 2017 at 8:03 am

      It is and by your blog name, I am sure you have tried this long before I have.

      Reply
  6. Rebecca @ Strength and Sunshine

    March 29, 2017 at 4:53 am

    No one ever passes up some delicious chocolate mousse!

    Reply
    • Peter Block

      March 29, 2017 at 8:03 am

      Not if you are a chocolate lover like me!

      Reply
  7. Happy Valley Chow

    March 28, 2017 at 12:18 pm

    Wow that looks awesome! Never had a mousse with avocado. Can’t wait to try this out.

    Reply
    • Peter Block

      March 28, 2017 at 3:04 pm

      Hey Eric. The avocado really makes it creamy.

      Reply

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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