• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Gluten Free Glossary of Baking Ingredients
  • Gluten Free
  • About Me
  • Private Policy Page – Affiliate Disclosure Statement
  • Nav Social Menu

    • Facebook
    • Instagram
    • Twitter

Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

Newsletter

Cajun Style Okra Risotto

February 22, 2017 by Peter Block 2 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

As I write this post, I am sitting on a plane on my way to Wichita.  I have never been to Wichita.  This trip is part of the fun of being a blogger.  I am getting the opportunity to go to Pizza Hut’s original building and learn more about what they are doing with their product and the franchisees.  This is totally cool for the food learning but doubly cool because my daily work includes selling real estate and sometimes that has included the sale of Pizza Hut buildings.  The food part of this post is a very unique Cajun Style Okra Risotto.  This recipe is a fusion spin on the Cajun idea of red beans and rice.  I just love risotto and the rice is such a good vessel for a variety of flavors and ingredients.

Cajun Style Okra Risotto #glutenfree #sidedish #cajunrecipe | feedyoursoul2.com

Cajun Style Okra Risotto from Feed Your Soul Too

Cajun Style Okra Risotto #glutenfree #sidedish #cajunrecipe | feedyoursoul2.com

Cajun Style Okra Risotto

My risotto idea was developed to pair with a blackened salmon.  In my desire to keep the theme all the way through the meal, I decided to make up a Cajun risotto.  As my regular readers know, I really like to take traditional recipes and put a spin on them.  To flavor this risotto, I made up a Cajun style sofrito.  A sofrito is a Cuban concept or a variation on the Cajun Holy Trinity.  I blended to a rough chop, a red onion, celery, red green and cubanelle peppers and some cilantro.  The vegetable mixture added some good flavor and texture to the dish.

Cajun Style Okra Risotto from Feed Your Soul Too

The risotto was very hearty.  It really could have been served as a meal by itself.  I added red kidney beans which provided protein but some really good texture to the risotto.  The best addition was the okra.  I really like okra and it is hard to find different ways to serve it.  That gummy, sticky part of the okra really helped worked perfectly to up the level of creaminess of the risotto.

Cajun Style Okra Risotto from Feed Your Soul Too

The sofrito ingredients, added to the food processor and blended.

Sofrito Ingredients

Sofrito Ingredients

Sofrito Ingredients in Food Processor

Sofrito Ingredients in Food Processor

Sofrito Ingredients Pulsed

Sofrito Ingredients Pulsed

The spice ingredients; the oil and Cajun seasoning followed by the addition of the leeks and the sofrito.

Spice Ingredients

Spice Ingredients

Oil & Spice in Dutch Oven

Oil & Spice in Dutch Oven

Leeks Added

Leeks Added

Sofrito & Spices Added

Sofrito & Spices Added

The rice added for toasting, and finally, the stock, okra and kidney beans.

Arborio Rice Added

Arborio Rice Added

Okra & Red Kidney Beans Added

Okra & Red Kidney Beans Added

The Cajun Style Okra Risotto plated. 

Cajun Style Okra Risotto #glutenfree #sidedish #cajunrecipe | feedyoursoul2.com

Cajun Style Okra Risotto plated

Print

Cajun Style Okra Risotto

A Cajun Style Okra Risotto putting a Cajun spin on the Italian classic making a super flavorful side dish using okra and complimenting a blackened salmon.
Course Side Dish
Cuisine Cajun, Gluten free
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 people
Author Feed Your Soul Too

Ingredients

  • 1 Cup Arborio Rice

Spice Mixture

  • 2 Tsp Creole Seasoning
  • 2 Tsp Kosher Salt
  • 2 Tsp Oregano Leaves
  • 1 Tsp White Pepper
  • 1 Tsp Black Pepper
  • 2 Tsp Spanish Paprika
  • 1 Tsp Thyme
  • 2 Tsp Garlic Powder
  • 2 Tsp Cayenne Pepper
  • 1 Tsp Onion Salt

Sofrito

  • 1/2 Whole Red Pepper Rough Chop
  • 1/2 Whole Green Pepper Rough Chop
  • 3 Whole Cubanelles Rough Chop
  • 1/2 Whole Red Onion diced
  • 1 Stalk Celery Rough Chop
  • 1 Bunch Cilantro

Base

  • 1 Tbsp Olive Oil
  • 1/2 Whole Leek white part only
  • 4 Cups Chicken Stock
  • 8 Ounces Frozen Cut Okra
  • 8 Ounces Red Kidney Beans

Instructions

  1. Begin by making the sofrito in a food processor and set aside.

    Next, combine your spice mixture and set aside.

    Add the oil to a dutch oven on medium high heat.  Add 1 tbsp of the  spice mixture and cook for 1 minute.  Add in the leeks and cook until they soften - about 4 minutes.  Next, add in the sofrito, a couple of tablespoons of the spice mixture and cook for 2 minutes.  Heat the stock in a sauce pan.

    Now add in the rice and toast for 2 minutes.  Begin adding the stock 1 cup at a time.  After 3 cups have been used, add in the okra and beans.  Continue with the stock until the rice has become creamy.

    Serve and enjoy!

Like this:

Like Loading...

Filed Under: dinner, Gluten Free Tagged With: cajun, dinner, gluten free, okra, risotto

Previous Post: « Mexican Risotto Stuffed Chicken Milanese
Next Post: How To Make Blackened Salmon »

Reader Interactions

Comments

  1. Karen (Back Road Journal)

    March 5, 2017 at 2:24 pm

    What a clever idea to create a Cajun style risotto. Love okra so I know I would enjoy your dish.

    Reply
    • Peter Block

      March 5, 2017 at 10:32 pm

      Thx Karen. I obviously feel about okra the way you do. The risotto was another way to enjoy okra.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

Want more?

Copyright © 2025 FeedYourSoul2 · Implemented by WPopt

 

Loading Comments...
 

    %d