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Creating Gluten Free and mostly healthy recipes

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Broccoli Stem Cole Slaw

June 19, 2020 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

Do you want to create recipes with less waste? Then, this Broccoli Stem Cole Slaw needs to be on your to do list.

The recipe is exactly what it says it is. It uses the stems of the broccoli as the base of this cole slaw. If you are like me, whenever you cut your broccoli into florets, you through away the tough, fibrous stems. Not any more. To make this slaw, it might be a little more work but we are talking about a couple more minutes of work.

Broccoli Stem Cole Slaw l #coleslaw #vegetarian #glutenfree | feedyoursoul2.com

We love cole slaw in my family. I have made a number of different varities of cole slaw. The variety generally comes from the dressing you choose to make. The below are some different recipes for you to try.

TRADITIONAL CREAMY COLE SLAW

COLE SLAW WITH A CUMIN VINAIGRETTE

CREAMY DILL COLE SLAW

BRUSSELS SPROUTS RADICCHIO SLAW

The broccoli takes a couple of steps but no cooking required. First, the stems are shaved. Then, you run them through a mandolin to get strips. You finish the broccoli by cutting them into matchsticks. The one other benefit of using the broccoli stems as your base is that they will last a long time – even when dressed.

Broccoli Stem Cole Slaw l #coleslaw #vegetarian #glutenfree | feedyoursoul2.com

Prepping the broccoli slaw.

Cutting the Broccoli stems for the slaw.

Making the dressing.

Cole slaw dressing.

The Broccoli Stem Cole Slaw Plated.

Broccoli Stem Cole Slaw l #coleslaw #vegetarian #glutenfree | feedyoursoul2.com
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Broccoli Stem Cole Slaw

You can create great recipes by not wasting any food. It takes a little research and creativity as in using these broccoli stems.

Course Side Dish
Cuisine Americana, Southern Food, vegetarian
Keyword cole slaw, gluten free, side dish, vegetarian,
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 8 people
Author Feed Your Soul Too

Ingredients

Slaw Ingredients

  • 8 Whole Broccoli stems cut into matchsticks
  • 1 Whole Carrot cut into matchsticks

Slaw Dressing

  • 1/4 Cup Mayonnaise
  • 3 Tbsp White Vinegar
  • 1 Tbsp Lemon Pepper
  • 1 Tbsp Celery salt
  • 2 Tsp Salt
  • 1 Tsp Sugar

Instructions

Slaw Dressing

  1. Combine all the spices and the vinegar and mix well. Add the mayonnaise, mix well and set aside.

Broccoli Slaw

  1. Begin by prepping the vegetables. Take the broccoli stems and peel the rough exterior. Then, take the long stems and slice lengthwise using a mandolin. Finally, take the mandolin cut stems and slice into matchsticks.

    Using the mandolin, cut the carrot into matchsticks too. Place both the stems and the carrots in a bowl. Top with the dressing and mix well. You can serve right away or stick in the fridge until using. Because the stems are so sturdy, the dressing will not make the slaw wilt.

    Enjoy!

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Filed Under: Gluten Free, Sides, Vegetarian Tagged With: gluten free

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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