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Creating Gluten Free and mostly healthy recipes

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Braised Cod with Cous Cous

June 17, 2014 by Peter Block 7 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

I have written about this before the best thing about learning to cook is creating with little objective before you start and just seeing where it leads you.  This is significant for a couple of reasons.  First, it means you have good ingredients in the house to work with.  And second, that you are starting to get this cooking thing down.  As for me, I love when I create a dish with the hope that it will all go together.  Now, I am not saying that I pulled out ingredients that don’t have any connection.  In this case, the ingredients were Asian/Middle Eastern based.

Top down 500

Braised Cod with Cous Cous

60 degree 500

Further, I am starting to learn different methods of cooking that enables me to take advantage of the ingredients in the house.  This recipe took advantage of Harissa for the cous cous and a ginger soy sauce for braising the cod.  The cous cous was cooked in one pan while I braised the cod in the second pan.  The cod was a good choice for this cooking method because it is thick enough to hold up to the sauce and the braising.  This Braised Cod with Cous Cous is definitely a repeat recipe.  It has both flavor and great textures.

Low 500

Ingredients:

  • 2 lbs of cod
  • 1/4 ginger soy sauce
  • 2 1/2 cup of chicken or vegetable stock, divided
  • 1 cup of cous cous
  • 1/4 of a leek, white part only
  • 1/4 of a yellow onions, in half moon slices
  • 1/4 green onion, green parts only
  • 1 tbsp canola oil
  • 2 – 3 tbsp harissa
  • salt & pepper to taste

Directions:

In a sauté pan, heat the oil on medium heat.  When hot, add in the vegetables and cook until softened – about 4 – 5 minutes.  Salt and pepper to taste.  Now add in the cous cous and toast for 1 minute.  Let it absorb the flavor from the vegetables.  Add in 1 & 1/2 cups of the stock.  Let it simmer until the cous cous absorbs all the stock.  Finish by mixing in the harissa.

Cous cous in pan 500

Cous Cous

After the cous cous is toasted and the stock is added, it is time to start the cod.  Add the cod to a non-stick pan or pot and pour on the marinade.  Cook the fish no more than a minute on each side.  Add the braising liquid to the pan.

Braising cod 500

Braising Cod

Cook for 6 – 8 minutes.  To serve, a couple big spoonfuls of the cous cous and top with the fish.  Be sure to grab some of the stock or now better thought of as the braising liquid.

45 degree 500

Serve and enjoy!

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Filed Under: dinners Tagged With: Asian, fish, grains, Middle Eastern, sauce, seafood, vegetables

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Comments

  1. Trevor aka The Burger Nerd

    June 18, 2014 at 2:52 pm

    Outstanding looking dish. Big fan of cod. Harissa sauce – I’ve seen it on the shelves but never tried it before. I’ll have to give it a go sometime. Cheers!

    Reply
  2. Patty Haxton Anderson

    June 18, 2014 at 10:46 am

    Peter I am a HUGE fan of Cod and I will be looking forward to expanding the recipes I make with it. This recipe is wonderful.

    Reply
    • Chef Peter Block

      June 18, 2014 at 12:36 pm

      Patty, thank you very much. Cod is such a versatile fish.

      Reply
  3. Happy Valley Chow

    June 17, 2014 at 7:32 pm

    Cod is such an amazing cut of fish. My Dad and I used to go up to Massachusetts every summer to fish for Cod. So not only do I love the flavor, but it brings up some good memories. That looks like a stunning dish 🙂

    Happy Blogging!
    Happy Valley Chow

    Reply
    • Chef Peter Block

      June 18, 2014 at 12:36 pm

      Thx for sharing. What a great memory. Was it a hard fish to bring in the boat?

      Reply
  4. Mira

    June 17, 2014 at 8:49 am

    Hi Peter,

    I am glad I stumble upon your blog. I enjoy your recipes …..they are all good, wholesome and easy to make.

    This one, braised cod ?? I got lost . Instructions were not clear. You mention braising liquid ? What is braising liquid ?
    1/4 c. of ginger soy sauce ?

    Please explain the second part of your instructions.
    Thank you.
    ~~ Mira

    Reply
    • Chef Peter Block

      June 18, 2014 at 12:38 pm

      Thank you for the kind words. The braising liquid is the what I called the transformation of the stock and the soy and the spices. The method of cooking is braising because the amount of liquid doesn’t cover the fish. If I used a double boiler, then I would have steamed the fish. If I fully covered the fish, then one is more technically stewing. Hope this makes it more clear.

      Reply

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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