In my blogging experience, I never take the easy way on any recipe.  Even tonight, the meal I made for my wife and me, had at its base a jarred sauce.  Further, my wife made the rice ahead of time for me.  So how many pans did I use?  I used two pans, one baking tray, three spoons and two spatulas.  The meal only took 30 minutes and it took that long because I had to bake the chicken for 20 minutes to begin with.  Why am I sharing all the steps I normally go through to make dinner?  Because my Easy Asian BBQ Chicken is an example of a dinner that is really EASY to put together and dirties only one pan.

Easy Asian BBQ Chicken #onepotmeal #Chickenrecipe #Asian | feedyoursoul2.com

Easy Asian BBQ Chicken from Feed Your Soul Too

Easy Asian BBQ Chicken #onepotmeal #Chickenrecipe #Asian | feedyoursoul2.com

Easy Asian BBQ Chicken from Feed Your Soul Too

The whole recipe for this Easy Asian BBQ Chicken used 6 ingredients.  And this dinner is far from lacking in flavor.  Note further that two of the six ingredients are the chicken and the rice.  This means that only 4 ingredients were used to develop the flavor of this entrée.  The chicken is browned to develop some texture and flavor.  Then garlic, soy sauce, brown sugar and BBQ sauce are added to the chicken.  The key to this recipe is the Kraft Hickory Smoke BBQ Sauce.  The BBQ sauce is really good in this recipe.  My regular readers know how much I love smoke.  If you are a fan of smoke, you will love this recipe.

Easy Asian BBQ Chicken from Feed Your Soul Too

This dinner comes together in 15 minutes.  The chicken is cut up and thrown into a skillet.  It is browned in 5 – 7 minutes.  Next, the other ingredients are thrown into the skillet to flavor the chicken.  That’s it.  No other steps.  The rice can be made concurrently with the main course.  I can’t believe that I made a recipe that was so easy and took no time.  What do I do with the rest of my day?

Easy Asian BBQ Chicken from Feed Your Soul Too

 

The cast of characters.

Ingredients

Ingredients

The browning of the chicken.

Browning Chicken

Browning Chicken

The final ingredients added to the chicken.

BBQ Sauce, Brown Sugar, Soy Sauce and Garlic Added

BBQ Sauce, Brown Sugar, Soy Sauce and Garlic Added

The Easy Asian BBQ Chicken plated.

Easy Asian BBQ Chicken #onepotmeal #Chickenrecipe #Asian | feedyoursoul2.com

Easy Asian BBQ Chicken Plated




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Easy Asian BBQ Chicken

A one pot, 15 minute meal that is flavorful and easy to put together.


Prep Time 2 minutes


Cook Time 13 minutes


Total Time 15 minutes


Servings 6 people

Ingredients

  • 4 – 6
    Pieces
    Boneless, Skinless Chicken Breast
  • 2 – 3
    Cloves
    Garlic
    Minced
  • 1/2
    Cup
    Kraft Hickory Smoked BBQ Sauce
  • 3
    tbsp
    Kikkoman Soy Sauce
  • 2
    cups
    White rice

Instructions

  1. Spray a nonstick skillet with cooking spray.

    On medium-high heat, add the chicken and cook until brown.

    Once chicken is thoroughly cooked, reduce heat to medium and add garlic, barbecue sauce, light brown sugar, and soy sauce.

    Stir until chicken is coated with sauce mixture. Cook for an additional 5 minutes on medium heat until sauce begins to bubble.

    Remove from heat and serve over top cooked Jasmine rice in a bowl.

    Garnish with sesame seeds.

    Serve and enjoy!